Wednesday Night Team Training -CT BJJ

Untimed Rolls in our Team Training Class today! Great training with a lot of rolls and Q&A sessions on the Tossi Pass and how to feel heavier on Top of Side Control! Great work by everybody in Class. Dustin Rhodes Brazilian Jiu-Jitsu Black Belt Head Instructor at Crossroads Brazilian Jiu-Jitsu 316 Boston Post Road Waterford, CT Dustin.CrossroadsBJJ@Gmail.com www.CrossroadsBJJ.com

Kano Jigoro->Mitsuyo Maeda->Carlos Gracie Sr.-> Carlos Gracie Jr. -> Carlos Machado -> Tim Burrill -> Dustin Rhodes