Crossroads Brazilian Jiu-Jitsu

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Wednesday Night Team Training Class

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Tonight during team training we had an open training session where student were able to work and refine the techniques of their choice. Continuous refinement of the techniques that work for you is essential to progressing in Brazilian Jiu-jitsu. Refinement allows you to discover new details about the techniques you already know, perfect your timing and gain confidence in your ability to successfully apply your moves against resisting opponents. Dustin Rhodes Brazilian Jiu-Jitsu Black Belt Head Instructor at Crossroads Brazilian Jiu-Jitsu 316 Boston Post Road Waterford, CT Dustin.CrossroadsBJJ@Gmail.com www.CrossroadsBJJ.com

Kano Jigoro->Mitsuyo Maeda->Carlos Gracie Sr.-> Carlos Gracie Jr. -> Carlos Machado -> Tim Burrill -> Dustin Rhodes