Another great weekend of jiu-jitsu at Crossroads Brazilian Jiu-jitsu! With classes every of the week there is never any excuse not to get on the mat and get some great training in. Starting with our Saturday afternoon fundamentals of BJJ class and our Sunday morning open mat everybody was able to get on the mat […]
Wednesday nights class Began with Coach Doug walking everybody through how to perform the hip bump sweep from the Guard Position. One of the things that separates BJJ from other Martial arts is the range of techniques it has to defend yourself while you are on your back underneath your training partner. The guard is […]