BJJ for Everybody

Crossroads Brazilian Jiu-jitsu offers a full schedule of classes for students 5 and up. Whether its your first day on the mat or you are a seasoned competitor Crossroads Brazilian Jiu-Jitsu has a class designed to help you excel.

"Surround yourself with really good people. I think that's an important thing. Because the people you surround yourself are a reflection of you." #bjj #bjjlifestyle

"By breaking your opponents posture you put them in a position where they can't hit you, or begin to try and pass your guard, which they will need to do in order to have any significant chance of submitting you. By breaking our opponents posture we have put our safety as our first priority." http://crossroadsbjj.com/blog/2017/10/bjj-ct-keep-yourself-safe-first

#ct #bjj #martialarts #selfdefenense #fitness #health #gym #fundamentals #goodtimes #goodtimes

"Typically when you think of being heavy in BJJ you think of the person on top, however the bottom player can also be heavy by using their arms and legs to hang their weight off of the top player who is attempting to pass." Read more about what happened at Crossroads BJJ at: http://crossroadsbjj.com/blog/

Or come in and try a class and see for yourself how Jiu-Jitsu can change your life! Turn the volume down on the chaos and start living the Jiu-Jitsu lifestyle! #ct #bjj #martialarts #fitness #jiujitsu #selfsefense #livebetter

Become part of the team! crossroadsbjj.com #team