Get in the best shape of your life
Get an amazing workout- Grappling can be one of the most intense workouts in the world, or an opportunity to warm up and stretch out, it’s all up to you and your training partner. At Crossroads, we place a strong emphasis on physical fitness, and our tournament podium finishes speak for themselves. Many new students report losing 10-12lbs in their first month of training, and with continued work, you will hone your body into an impressive specimen. Grappling exercise every muscle in the body and gives an amazing workout to your brain, building an impressive body of grappling knowledge is easy- just come to class and try out what your learn!
Nothing is more powerful than having a strong team behind you motivating you to be your best and that is exactly what you will experience at Crossroads Brazilian Jiu-Jitsu.
If your looking for a great workout,and a practical way to control your own ability and dominate others in the standing and ground game Crossroads Jiu-Jitsu is the place for you. Here you will be exposed to the whole journey of learning a martial art. Dustin gives everyone plenty of instruction with more than enough time to drill each move. But the FUN doesn't stop there, he always makes sure his students are well trained through the right amount of cardio. And finally what program would be complete without application through sparring. You can spar and apply the moves you have learned in an environment that is safe while still maintaining its intensity. Come on down you won't be disappointed.
Traditional gyms for me would lose their appeal after a few months. The machines and workouts, although effective, would become tedious and stale. I would soon lose interest and stop going. Crossroads provides a great learning environment with like minded individuals who want to work and learn. Dustin keeps you engaged and motivated to improve every day. I would recommend Crossroads to anyone looking to find a unique way to stay in shape and have a great time doing it!