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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Pat Matthews reviewed Crossroads Brazilian Jiu-Jitsu
5
via Facebook

Great instructor and students I highly recommended this school.

Cooper Johnson reviewed Crossroads Brazilian Jiu-Jitsu
5
via Facebook

Had a great time with the folks at crossroads BJJ gym. I'm a visitor from out of town and the welcomed me in. No attitudes nothing but friendly folks! Their professor Dustin Rhodes is very knowledgeable and inviting. I got a chance to roll with him and even though he could shut me down with every move you was light and respectful of my abilities. This is reflected in his students. Not one meathead in the bunch �. Any way, top notch. Thanks for letting me train with you all!

David Lane reviewed Crossroads Brazilian Jiu-Jitsu
5
via Facebook

Cool men and women that enjoy learning and helping one another get better. Quality of instruction is very good, and it’s obvious that a lot of care is put into the development of the trainees. Nothing is free so you’ll have to put in the time on the mats to progress. Be prepared to discover the many stages of white belt. Great exercise and a lot of fun learning a useable skill that not many people out there know.

Lynne Black Hagerty reviewed Crossroads Brazilian Jiu-Jitsu
5
via Facebook

Instructor is wonderful with kids. Very patient and has them engaged throughout the whole class time.

Anthony Azanon reviewed Crossroads Brazilian Jiu-Jitsu
5
via Facebook

Crossroads BJJ is an excellent place for anyone with zero experience to more advanced. The classes are thought by people who are willing to help you out throughout the learning process and understand the importance of the basics in other to develop cohesive and fundamental grappling skills. Also, the classes vary from a larger group to more intimate sessions. So, there is really nothing to be afraid of; Crossroads BJJ in CT has you covered.

Fiona Mortell reviewed Crossroads Brazilian Jiu-Jitsu
5
via Facebook

Dustin’s instruction is high level and detailed, everyone is extremely welcoming, and the gym is beautiful. It was an excellent visit and I definitely recommend Crossroads!

Delilah Waskiewicz reviewed Crossroads Brazilian Jiu-Jitsu
5
via Facebook

All four of my children love it. Top notch instruction, warm and welcoming staff.

Crossroads Brazilian Jiu-Jitsu Waterford Martial Arts and Fitness for All Ages!
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CT BJJ: The value of repetition

The difference between the Fundamentals and Team Training program at Crossroads BJJ other then the types of techniques we cover is how long we spend covering one particular topic. When a student first joins Crossroads Brazilian Jiu-Jitsu the goal is to help them understand the basics in each position and help you feel comfortable and competent during sparring with other Crossroads students. However, for those students looking to test their Jiu-Jitsu the Crossroads BJJ Team Training program helps our more advanced students push their game to a higher level.

The crossroads Bjj Team Training program allows our more advanced Jiu-Jitsu students to spend more time in each position, spending multiple classes drilling one position or technique and the techniques easily linked to the particular position we are studying allowing them to gain a deeper understanding of whatever we are covering in class. Beyond learning which moves easily connect to others is only half of what it takes to be able to use your Jiu-Jitsu under pressure, you must have repeated the moves so many times that you can perform them without thinking. This ability to react without thinking comes from performing countless reputations of each technique. When a technique is drilled enough times it will be engrained in your muscle memory and you will be able to perform said technique without having to think of each individual components that make up each technique. These repetitions can seem boring but in the end they will make the difference between winning and losing.