Yesterday during the Fundamentals class at Crossroads Brazilian Jiu-Jitsu we covered three techniques, a double leg take down to side control, how to move from side control to the mount and from the bottom position how to keep your arms in a safe and defensive position. When performing a double leg takedown it is […]
Today we worked one of the most well known series of attacks in Brazilian Jiu-jitsu. Working from the guard we were able to work from the arm-bar attack then into a triangle submission followed by the reverse arm-bar. By putting our training partners in a position where we have have 3 attacks we put ourselves […]