The first Local tournament of 2015 is coming up fast! The North American Grappling Association will be hosting the New England Championship January 31st, 2015 in Milford Connecticut. This is a great chance for you to get in some competition experience and start the year off with a gold medal around your neck!
To help everybody prepare for this event, Crossroads BJJ will begin hosting Competition training workouts from 9:00PM to 9:45PM on Mondays, Wednesdays and Thursdays after our Advanced Class. We will also be holding special group training sessions on Saturday at 6:00pm after class! Competition workouts will consist of circuit training, BJJ specific drills to improve timing and speed, and EXTRA sparring time! 
See everybody on the Mats!