Tonight during team training we had an open training session where student were able to work and refine the techniques of their choice. Continuous refinement of the techniques that work for you is essential to progressing in Brazilian Jiu-jitsu. Refinement allows you to discover new details about the techniques you already know, perfect your timing and gain confidence in your ability to successfully apply your moves against resisting opponents.
Brazilian Jiu-Jitsu Black Belt
Head Instructor at Crossroads Brazilian Jiu-Jitsu
316 Boston Post Road