Brazilian Jiu-Jitsu gives us the ability to defend ourselves in the worst situations, but as we begin to improve in the Martial Arts we begin to recognize bad situations earlier and then we can prevent situations from going from bad to worse. In our No-Gi BJJ class this week we learned how to do this […]
Lesson 10 of the Crossroads Martial Arts Curriculium focus’ on Back Contol, understand what positions you want to keep with your arms, your shoulders and your chin to make submission attempts much more difficult, allowing you more time to escape and improve your position. Improving your position is what separates Brazilian Jiu-Jitsu from other martial […]
In tonights team training BJJ class we covered 3 standing guard breaks, two from when we are able to control our opponents sleeve and dominate the gripping game, and one when our opponent hides their hand from us to avoid giving us the control. In our fundamentals of jiu-jitsu class at Crossroads BJJ we primarily […]
Today during the Brazilian Jiu-jitsu class at Crossroads BJJ we discussed the fundamentals of the half guard position. While in jiu-jitsu’s infancy the half guard was seen as primarily a transitionary position, in modern jiu-jitsu it has become an extremely advanced position with several different sub-positions, In todays class the focus was on understanding the […]
Tonight during our Team Training BJJ class we began working on opening the closed guard from the standing position. In order to be a well rounded jiu-jitsu player you need to be able to pass the guard from both standing and the knees and the same goes for breaking the closed guard. In BJJ breaking […]
Lesson 48 of the Crossroads Martial Arts Curriculum we go some very simple open guard techniques using the concept of moving under somebody’ships so that you can easily lift them with your legs. Once of the main concepts of sweeping somebody is the idea of getting underneath them so that you can off balance them […]
Lesson 47 of the Crossroads Martial Arts Curriculum starts from closing the distance when somebody makes it clear they are going to attack you by raising their hands as if they were going to punch you. In this lesson we discuss when and why we would choose to close the distance and then if necessary […]
Working towards strong angles was the theme of Tuesday Nights No Gi BJJ class last night at Crossroads Brazilian Jiujitsu. Students came down to waterford CT to gain a better understanding what angles give you the advantage in attacking off your back or looking for the pass. By understanding angles in BJJ we can begin […]
Last night at Crossroads BJJ held another great class from the Crossroads Martial Arts Curriculium. From the standing position we drilled the main self defense strategy of Brazilian Jiu-Jitsu, close the distance and bring the fight to the ground where we can use leverage and technique to control a larger, stronger opponent. There are several […]
Get your Holiday training in! We’ll be open at 10am so nobody has an excuse not to train. Come down and get a workout in!