At Crossroads BJJ CT we are always working in developing a strong foundation for your long term growth in Jiu-Jitsu, this means developing the most basic techniques to a very high level. In last night class our primary focus was on maintaining Back Control. Back control is one of Jiu-Jitsu’s strongest position. The back control […]
Today during Team Training we continued working Butterfly Guard sweeps, starting with a review of the butterfly Guard Sweep we have been working on for the last week. This gave everybody and opportunity to increase their understanding of the mechanics of the sweep and sharpening up some the skills we already knew from previous classes. […]