In every Jiu-Jitsu technique we try to use leverage and proper body mechanics instead of strength to make it work. The idea behind this is that we want to train to defend ourselves against somebody who bigger and stronger than us. If we only train to over power somebody, if we ever have to fight […]
Today during our Brazilian Jiu-Jitsu ( BJJ ) program we studied the Mount position. Today we dealt with one of the worst possible situations in a self defense scenario, Somebody sitting on top of us trying to hit us. The main strategy taught today was to force the attacker to us his hands to prevent […]