Last night at Crossroads Brazilian Jiu-Jitsu during our Team Training class we held a marathon training session completing over an hour of 10 minute rounds! As you progress in the Martial Art of Brazilian Jiu-Jitsu you will need to spend more time rolling in order to refine your techniques. At a certain point your Jiu-Jitsu […]
Last night during our BJJ Team Training class at Crossroads Brazilian Jiu-jitsu we continued adding techniques to our Kimora system. In BJJ having options is never a bad thing, as our overall goal is to develop a set number of options we can execute at the correct time. If you do not have enough options […]
In BJJ it is always Position before submission! This means that before you can attempt a submission you must put your opponent in a position where they can not hurt you. In last nights Jiu-Jitsu class we focused on controlling the fight from the side control position. We spent the class alternating between drilling […]
This past September Crossroads Brazilian Jiu-jitsu Celebrated its 4 year anniversary. It doesn’t seem that long ago that we were sharing space with the local batting cage. When we first opened in Waterford, CT we would put down the mats at the beginning of every practice, train, and then wash the mats, wait for them […]