In every Jiu-Jitsu technique we try to use leverage and proper body mechanics instead of strength to make it work. The idea behind this is that we want to train to defend ourselves against somebody who bigger and stronger than us. If we only train to over power somebody, if we ever have to fight […]
Constantine stopped by Crossroads BJJ for one of our Sunday open Mats while in town away from his gym. Here is what he had to say about Crossroads Brazilian Jiu-Jitsu and our Coaches! “I just came back from Crossroads BJJ while vacationing in Mystic (they’re in Waterford). Dennis, the two Mikes, and John treated me […]