Last night at Crossroads Brazilian Jiu-Jitsu during our Team Training class we held a marathon training session completing over an hour of 10 minute rounds! As you progress in the Martial Art of Brazilian Jiu-Jitsu you will need to spend more time rolling in order to refine your techniques. At a certain point your Jiu-Jitsu […]
Today in team training we continued focusing on how to control somebody who is actively trying to escape from side control, specifically trying to get to the turtle, by applying pressure in the right spots of our training partners body we can force them to use additional strength to get to the position and create […]