Last night during the Crossroads BJJ Fundamentals class we worked on our submissions from the guard position. The guard is what separates Brazilian Jiu-Jitsu from other martial arts. In the early days of the UFC Jiu-Jitsu gave Royce Gracie the ability to fight off of his back which is something almost nobody had seen outside […]
Today Kids BJJ Class was a lot of Fun! Class started off my running around the gym playing with Giant Ball and Hula Hoops! Then everybody lined up and we started focusing on the underlying lesson of the day, the ability to follow instructions both in Jiu-Jitsu class but also in school and at home […]