This morning during the 6am Jiu-Jitsu class at Crossroads BJJ we discussed moving from the closed guard to the open guard. In the case where the top Jiu-Jitsu player has established a good base and their arms are in the correct position it can be very difficult to either sweep or submit, so in order […]
Today in our kids class we kept working our basic takedowns and our break falls. Making sure every student in the Crossroads Kids BJJ program knows how to fall correctly is extremely important both inside and outside the gym. Because falling the wrong way can cause serious injuries, we want to make sure we land […]
Today during our Kids Martial Arts and Self Defense program we continued to work on Balance and Flexibility after we finished our warm up. At Crossroads we try to make sure that the kids in our Marital Arts Program are developing higher levels of coordination each and every class. If you want to be able […]