Last night during our Fundamentals of BJJ class at Crossroads Brazilian Jiu-Jitsu we began with working a self defense technique from the standing position. This class focused on defending the rear naked choke from the standing position. The basis for all of the self defense moves in the Crossroads Brazilian Jiu-Jitsu curriculum emphesize that you […]
Last night at Crossroads Brazilian Jiu-Jitsu during our Team Training class we held a marathon training session completing over an hour of 10 minute rounds! As you progress in the Martial Art of Brazilian Jiu-Jitsu you will need to spend more time rolling in order to refine your techniques. At a certain point your Jiu-Jitsu […]
Last night during our BJJ Team Training class at Crossroads Brazilian Jiu-jitsu we continued adding techniques to our Kimora system. In BJJ having options is never a bad thing, as our overall goal is to develop a set number of options we can execute at the correct time. If you do not have enough options […]
Last night during our team training class we continued our study of the Triangle choke. The triangle is a strangulation submission where you use your legs and your training partners shoulder to reduce blood floor through the carodid arteries. The reduced blood flow will cause a person to feel sleepy and eventually fall asleep. The […]
Today’s no-gi was a marathon rolling session! Great work out, great friends, and lots of great rolls! BJJ at its finest!