Last Saturday at Crossroads BJJ we covered two sequences or “flows”, one from the feet and another from the ground. A flow is essentially a Jiu-Jitsu kata that allows us to drill techniques and see one possible way that these techniques can blend together. From the feet we covered 3 techniques, an arm drag, a […]
Yesterday during the Fundamentals class at Crossroads Brazilian Jiu-Jitsu we covered three techniques, a double leg take down to side control, how to move from side control to the mount and from the bottom position how to keep your arms in a safe and defensive position. When performing a double leg takedown it is […]
Last Night at Crossroads Brazilian Jiu-jitsu we began working on the Kimora. The Kimora is an extremely powerful and versatile submission that can be applied from a number of different positions. In last night’s class we studied how to finish the Kimora from the north-south position. In Jiu-jitsu and in self defense it is always […]
Last night during our Fundamentals of BJJ class at Crossroads BJJ in New London County CT we drilled a chain or sequence of techniques starting with a passing the guard and ending in the mount position. During that sequence we covered a number of senerios that can take place if you are not paying attention […]
Today during BJJ Team Training we worked take downs. Every self defense situation and every competition starts standing up. At Crossroads Brazilian Jiu-jitsu we work our Judo and Wrestling style takedowns several times a week to ensure our stand up skills are always improving. When the match or fight goes to the ground the person […]