Saturday afternoon is the perfect time for escaping knee-on-belly and once you start training Jiu-Jitsu you’ll realize that it’s never a bad time to escape knee-on-Belly. The knee-on-belly position in bjj is very dynamic allowing the bjj player in the top position an amazing amount of mobility but also the ability to generate an incredible […]
Last we worked on three powerful techniques from the Guard, the Kimora, the guillotine, and the bump sweep. These techniques work together to form a chain of techniques where the defense for one creates the opening for another. It is this mindset, the idea that we are trying to flow into the most efficient technique […]
July 19 2017 Tonight during our Team Training class at Crossroads BJJ in New London, CT we continued to refine our Jiu-Jitsu techniques from the knee shield position. Our focus was moving under our training partner so we could create the leverage and momentum required to successfully and efficiently transition to the an improved position. […]
July 18, 2017 Tonight was all about knowing what to do from the Turtle position at Crossroads BJJ. If you are unfamiliar with BJJ nomenclature, the turtle position is what we call the position when somebody is on their hands and knees, a position that typically happens when a person is trying to stand up. […]
Tonight during our BJJ team training class we continued our work on the Knee Shield position from half guard. Tonight our focus was moving from a defense position where we are working to prevent the top player from passing our guard to an offense position where we can either sweep or submit. Today our primary […]
Last night at Crossroads Brazilian Jiu-Jitsu we promoted our first Female blue belt! After over a year of consistent hard work and dedication Julia earned her Blue Belt and begins the next phase of jiu-jitsu her journey! The blue belt is the most important belt to obtain in bjj, it shows mental toughness, persistence, knowledge […]
Over the last month at the Crossroads Brazilian Jiu-Jitsu team training classes we have been working to build a guard passing system. A system takes a number of techniques and links them together in an intelligent and gives you a though process on when you select each technique within that system. In previous classes we […]
In this lesson of the crossroads Martial Arts Curriculum we focused on understanding the arm-bar from the knee on belly position. Starting with what the knee on belly position is, and how to get there. In this particular class we started from the side control position and worked to advance our position while shutting down […]
Tonight in our BJJ Team Training class at Crossroads Brazilian Jiu-jitsu in Southeastern CT we discussed and drilled the finer points of escaping the side control position. In jiu-jitsu being stuck under side control means you have to be aware of a number of possible attacks to your arms, legs and neck. These attacks could […]
Another great Guard passing Class in the books! Breaking the Closed guard from standing and then working two guard passes and a knee bar submission. In Jiu-jitsu we always want to pick the easiest move. If your opponent blocks the path to the right, go left, if they block left, go right. This way we […]