This past Saturday Crossroads BJJ had its first Q & A class and there was a fantastic showing. The class focused on trouble shooting the knee slice pass and what to do when two common counters are implemented as you attempt to complete the pass. The two methods of attempting to shut down the pass […]
Today’s lesson started with learning what to do when somebody grabs you around the waist. There are a few different ways that this will happen, a person will either be in front of you or behind you, and they will either grab over your arms, or underneath them. By drilling all four different scenarios we […]
One of reasons Brazilian Jiu-jitsu is so effective as a self defense art is you learn how to protect yourself in the most common street fight / self defense situations. Carlos Gracie Sr. and his Brothers spent over 60 years refining and developing techniques that actually work effectively in real street fights before Brazilian Jiu-jitsu […]
Hey everybody since the roads are terrible and it doesn’t look it’s going to stop anytime soon we’re going to cancel tonight’s classes at Crossroads. Sorry to all the crazy’ who were going to make the drive. Stay safe and stay warm!
Lesson One starts with a basic standing headlock escape. The headlock is one of the most commonly used tactics somebody who is untrained will use in a street fight so understanding how to escape is essential to being able to defend yourself. There are two basic variations of a headlock, the first when the attacker […]
Open mat or free training is an essential part of learning Brazilian Jiu-Jitsu or BJJ, it is a time where you can ask questions or simply gain some extra sparring time with your training partners. Brazilian Jiu-jitsu has a seemingly infinite level of depth to it and in order to learn as much as you […]
Today during team training we continued working from the half guard, discussing how to get the undertook and then understanding the technical options it provides. Today we worked on moving from our back to a seated position which works very well when our training partner is keeping very good posture, or you can create a […]
Tonight during our Brazilian Jiu-Jitsu ( BJJ ) class we worked on what to do if your training partner tries to stand up to pass your guard. Since all guard passes in Brazilian Jiu-Jitsu can be broken down into two categories, passing from the knees and passing from standing, understanding how to defend both is […]
Today in our kids class we continued working with the kids on foot sweeps. A foot sweep is a very effective way to move a self defense or bullying situation from standing to the ground where a smaller child can control and protect him or herself. The kids then did some live rolling drills with […]
Today in our Brazilian Jiu-jitsu class we continued covering how to maintain back control. Back control is the most dominate position to have in a self defense situation, an mama fight, or a jiu-jitsu tournament. Because your training partner can’t see you and has a very limited number of escapes we can easily control their […]