Take downs, sweeps and submissions we’re all covered during last nights no-gi Jiu-Jitsu class as Coach James put together a very well rounded class where all of our students were able to take away some new tools to add to thier game. The Jiu-Jitsu class started on on the feet with take downs, as […]
The 6am Jiu-Jitsu class starts a little slow at Crossroads BJJ, but just to give all of our students a chance to warm up and train safely. Once everybody got there blood moving we started getting into some martial arts techniques. This morning we covered 3 techniques starting from the knee on Belly position. If […]
Last night at Crossroads Brazilian Jiu-Jitsu and martial arts we had a great class that was focused around one thing, getting the kids of our martial arts class excited about Jiu-Jitsu. As parents we know that the martial arts can provide our children with powerful tools to protect them both mentally and physically against bullies, […]
Yesterday at Noon-Jitsu Crossroads BJJ ‘s 12pm Jiu-Jitsu class had a great showing, with 8 guys on the mats taking a little time off of work to get some mat time in at the gym. With the new and improved space we have been able to incorporate more Judo and wrestling into our training. With […]
Last night Coach Cooke taught another amazing No-Gi Jiu-Jitsu class focusing on take downs and then transitioning into attacking the legs. The nogi bjj class at Crossroads Brazilian Jiu-Jitsu focuses on giving our students a well rounded game and preparing them to compete. The class started off on the feet focusing on defensive wrestling skills […]
This morning during the 6AM Jiu-Jitsu class at Crossroads BJJ we worked on building a sequence of techniques off of the armbar from guard. The armbar from guard is a basic technique that the bottom Jiu-Jitsu player can attack with and from this attack the top player can only react a few different ways to […]
In order to have a good guard you need to be able to stop people from passing it. Of course if you move first you can attack first and make your Jiu-Jitsu training partners react to you, but if your opponent reacts first you need to be able to move in a way that puts […]
Last nights Brazilian jiu-jitsu class at Crossroads BJJ and Martial Arts focused on controlling the posture from the closed guard and what submissions you can begin to work for once you have controlled the distance between you and the person in the top position. Jiu-Jitsu is all about distance management, while striking martial arts want […]
Another great Kids Martial Arts Class in the books at Crossroads Brazilian Jiu-Jitsu. With the main goal of the Kids Martial Arts class at Crossroads BJJ being to get all of our students to understand how to move there bodies, gaining both balance and coordination which in turn gives them confidence in themselves. This class […]
Today during todays noon Jiu-Jitsu class at Crossroads BJJ and Martial Arts we started working some Judo from the stand up position working a simple inside trip and then combining it with an outside trip to get the fight to ground. Since every fight and every competition starts from the standing position learning martial arts […]