One of the most common sayings in Jiu-Jitsu is “Technique over Strength”, this essentially means that you want to correctly position your body so that you are using the majority of your body both muscularity and structurally to attack or “weaken” your bjj training partners body. Over the last several weeks we have been working […]
Every Monday and Wednesday night the dedicated students at Crossroads BJJ step on the Mat and look to hone their skills. As a martial artist and a grappler we should all seek to have well rounded skills, in the beginning this means understanding the five major positions both on top and on the bottom, knowing […]
Our 6am Jiu-Jitsu class is growing! After just a few months of offering this new bjj class in CT students are already setting thier alarm clocks early to wake up and get some martial arts training in before they head off to work! Our 6am crew is a group of people truely dedicated to achieving […]
Last night during the fundamentals of BJJ class we introduced the Toreando or Bull Fighter guard pass. The Toreando guard pass is standing guard pass where you control both of the bottom jiu-jitsu players legs and then move around them to land in either side control or the knee on belly position. Off of this […]
Last night during the Team Training class at Crossroads BJJ we covered two possible submissions from the guard off of one movement. What separates BJJ from other Martial Arts is the philosophy that you never know what is going to happen in a fight, there are any number of potential reasons to why you could […]
Another great weekend of jiu-jitsu at Crossroads Brazilian Jiu-jitsu! With classes every of the week there is never any excuse not to get on the mat and get some great training in. Starting with our Saturday afternoon fundamentals of BJJ class and our Sunday morning open mat everybody was able to get on the mat […]
Hey everybody, Due to some scheduling issues we have to move up the time of our Friday Night open mat from 6pm to 4pm tonight. Come in and train a little early and start your weekend off right. Next weeks open mat will be back to its normal time at 6pm. -Dustin
Hey everybody, Unfortunetly due to the poor road conditions and the upcoming forecast we will be canceling both our 6pm and 7:30pm classes tonight. Stay Safe and Stay Warm
Unfortunately due to the weather and poor road condition there will be no 6:00pm or 7:30pm Jiu-Jitsu classes. Stay warm, stay safe and see you all in class tomorow. -Dustin
Hey everybody since the roads are terrible and it doesn’t look it’s going to stop anytime soon we’re going to cancel tonight’s classes at Crossroads. Sorry to all the crazy’ who were going to make the drive. Stay safe and stay warm!
Wednesday nights class Began with Coach Doug walking everybody through how to perform the hip bump sweep from the Guard Position. One of the things that separates BJJ from other Martial arts is the range of techniques it has to defend yourself while you are on your back underneath your training partner. The guard is […]