Secure your spot and get started today with our EXCLUSIVE offer!
Great instructor and students I highly recommended this school.
Had a great time with the folks at crossroads BJJ gym. I'm a visitor from out of town and the welcomed me in. No attitudes nothing but friendly folks! Their professor Dustin Rhodes is very knowledgeable and inviting. I got a chance to roll with him and even though he could shut me down with every move you was light and respectful of my abilities. This is reflected in his students. Not one meathead in the bunch �. Any way, top notch. Thanks for letting me train with you all!
Cool men and women that enjoy learning and helping one another get better. Quality of instruction is very good, and it’s obvious that a lot of care is put into the development of the trainees. Nothing is free so you’ll have to put in the time on the mats to progress. Be prepared to discover the many stages of white belt. Great exercise and a lot of fun learning a useable skill that not many people out there know.
Instructor is wonderful with kids. Very patient and has them engaged throughout the whole class time.
Crossroads BJJ is an excellent place for anyone with zero experience to more advanced. The classes are thought by people who are willing to help you out throughout the learning process and understand the importance of the basics in other to develop cohesive and fundamental grappling skills. Also, the classes vary from a larger group to more intimate sessions. So, there is really nothing to be afraid of; Crossroads BJJ in CT has you covered.
Dustin’s instruction is high level and detailed, everyone is extremely welcoming, and the gym is beautiful. It was an excellent visit and I definitely recommend Crossroads!
All four of my children love it. Top notch instruction, warm and welcoming staff.
In order to be the best, you have to train with the best, which is why this past Saturday Crossroads BJJ brought 3x No-Gi world champion and 2019 ADCC North America Trials Champion Josh Hinger to Connecticut to teach a 3 hour seminar at Crossroads Brazilian Jiu-Jitsu in Waterford, CT. Brazilian Jiu-Jitsu is a martial […]
Today we in our No-Gi Brazilian Jiu-Jitsu class we began studying leg locks. Starting simply with the four most common ways to attack the ankles and knees. Since your legs are almost half of your body not knowing leg locks buts you at a serious disadvantage, and even if you yourself don’t want to be […]
Tonight during team training we went right into rolling! Today we left the timer on and had untimed rolling forcing everybody to go for the submission! Great Class and everybody definitely got a workout! Dustin Rhodes Brazilian Jiu-Jitsu Black Belt Head Instructor at Crossroads Brazilian Jiu-Jitsu 316 Boston Post Road Waterford, CT Dust[email protected] www.CrossroadsBJJ.com Kano […]
Today’s no-gi was a marathon rolling session! Great work out, great friends, and lots of great rolls! BJJ at its finest!
Constantine stopped by Crossroads BJJ for one of our Sunday open Mats while in town away from his gym. Here is what he had to say about Crossroads Brazilian Jiu-Jitsu and our Coaches! “I just came back from Crossroads BJJ while vacationing in Mystic (they’re in Waterford). Dennis, the two Mikes, and John treated me […]
Today we in No-Gi BJJ we continued to work the Butterfly guard position, modifying the the grips to make the techniques work for No-Gi and MMA. Once we understood the basic control positions we covered several options for when our training partner keeps the far hand out of reach in-order to prevent the sweep. This […]
Unfortunetly because of the forcasted blizzard all classes will be canceled today. Be safe if you have to drive. See you all in class on Monday.
Today during team training we went right into 5 minute sparring rounds! With a black belt, a purple belt and several purple belts on the mat everybody had to be on point with both offense and defense. Hard work is the key to success in BJJ and everybody tonight was working hard and having a […]
Sunday Morning Jiu-Jitsu started by going over the Gift-wrap position. Coach Denis started by going over how to get into the Gift-Wrap Position and then went into a number of BJJ submissions you can achieve from there. The two submissions taught this past Sunday were the Arm bar and the Reverse Triangle, two of the […]
Today during our No-Gi Team Training class we held a marathon rolling session, completing 60 minutes of 5 minute rounds! With a mix of Black, Purple, Blue and White belts on the mat everybody put in great work and continued to sharpen up their techniques. Marathon rolling sessions are a great way to develop mental […]
Congratulations to all the members of the Crossroads Brazilian Jiu-Jitsu competition Team who traveled from Waterford CT up to Manchester, Ct to compete at the New England Submission only Challenge. The team was able to bring home several medals and we are very proud of everybody who stepped on the mat and took the opportunity […]
Congratulations to Bryan for his Double Gold Performance at NAGA last month! Bryan has been working hard on his Jiu Jitsu at Crossroads In New London County and on his Wrestling in Groton for Fitch High School! Hard work pays off! Congratulations Bryan!
We are excited to announce that Crossroads BJJ will be hosting our 3rd Annual Carlos Machado Seminar in less than 3 weeks. On January 24th 8th Degree Coral Belt Carlos Machado will be showing us his latest techniques, concepts and details to help you take your Jiu-Jitsu to a higher level and give you a […]
Crossroads Brazilian Jiu-Jitsu Is proud to announce our 3rd Annual Carlos Machado Seminar! Carlos puts on an amazing seminar, teaching great techniques and concepts that are easily added into your game. A Carlos Machado Seminar will increase your understanding of Jiu-Jitsu and allow you to apply the concepts he shows to all areas of your Jiu-Jitsu. Carlos […]
Last week Future UFC standout and current Undefeated Mixed Martial artist Eric Spicely Traveled from Rhode Island to New London County Connecticut to teach an amazing seminar on the 50-50 guard, one of the newest innovations in Modern BJJ. Eric was able to effectively able to teach several entries into the position allowing you to score […]
This past weekend several Crossroads Brazilian Jiu-Jitsu students traveled to Manchester, Connecticut to compete at the New England Submission Only Challenge. With a Total of 3 competitors Crossroads was able to bring 3 Medals home to Waterford, two Golds and one Bronze. Long Time student Tyrae was able to take home gold medals in both […]
Eric “The Dream Catcher” Spicely will be teaching a 3 hour BJJ seminar in New London County at Crossroads Brazilian Jiu-Jitsu on December 13, 2014. This will be our last BJJ seminar of the year, and all of the proceeds are going to help support Eric during his upcoming MMA fight camp! Eric is doing […]
Mark your Calendars! The last seminar of the year at Crossroads will be none other than Tim Burrill Brown Belt and Undefeated Pro MMA Fighter Eric Spicely! Saturday December 13th, 2014 from 4pm to 7pm. The seminar will be $40 and all proceeds will go to support Eric’s upcoming fight camp and to help Eric reach his goal […]
Crossroads is proud to announce that we now offer Brazilian / Gracie Jiu-Jitsu classes 7 Days a week! With full schedule of classes for Beginners, Advanced Students as well as those interested in No-Gi Grappling for MMA. We will now offer an Open Mat on Friday evenings starting at 6:00pm and an “All Levels” class […]
This Past June Crossroads Brazilian Jiu-Jitsu had the pleasure of hosting Braulio Estima for a two day seminar. Braulio not only brings 17 years of BJJ experience but also the techniques and mindset of a 5-time World Champion, Multiple time ADCC champion, and 5-Time European Champion. Beyond titles, Braulio was able to demonstrate the mentality […]
Unfortunately due to the weather and poor driving conditions tonight’s NoGi Brazilian Jiu-jitsu class is canceled. Please be safe and we will see everybody for our regularly scheduled classes tomorrow. Dustin
Crossroads Brazilian Jiu-jitsu is proud to have had its 3 year anniversary this past September. Over the last year we have grown significantly. In the past year Crossroads Brazilian Jiu-jitsu has moved into its own dedicated training facility with roughly 700 square feet of mats, a sitting area for parents and guests and a separate […]
Crossroads Brazilian Jiu-jitsu is now officially registered with the International Brazilian Jiu-jitsu Federation (IBJJF). Being registered with the International Brazilian Jiu-Jitsu federation (IBJJF) gives our athletes the opportunity to compete at the highest level. IBJJF events such as the Boston International Open and the New York International open attract the best grapplers on the East […]
Crossroads Brazilian Jiu-jitsu is proud to announce we have moved, and we are now in our own dedicated facility. We are still Located at 316 Boston Post Rd, Waterford CT, however we will now be conducting classes in Suite 1. Our gym now offers almost 700sqft of mat space, and a new larger changing area. […]
2 Years of High Quality BJJ in CT Crossroads Brazilian Jiu-jitsu is proud to have brought high level Brazilian Jiu-jitsu instruction to Waterford,CT during 2012. This marks the second full calender year we have served New London County Connecticut and our gym is very excited to continue helping BJJ grow during 2013. 2012 […]
Improve Your Problem Solving abilities with Brazilian Jiu-Jitsu Brazilian Jiu-jitsu is an art of problem solving. For example, how can somebody who is small defend themselves against somebody who is big? The smaller person will never punch or kick as hard. A Brazilian jiu-jitsu practitioner realizes this, so the first thing he will try […]
Flow with the Go Brazilian Jiu-jitsu proved its effectiveness in the early days of the UFC by demonstrating its ability to give those who are small the opportunity to defend themselves against those who are big.With no time limits and no weight categories, Brazilian Jiu-jitsu(BJJ) defeated all challengers. One of the reasons BJJ was […]
How to Get Good at Brazilian Jiu-Jitsu After Training martial arts for over 13 years and over 10 years in Brazilian Jiu-jitsu, I have realized that there are several factors involved in getting good at Brazilian jiu-jitsu and grappling including who you train with, and how long you have been training. The first part of this […]